<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Beckie. Uk dweller.  Sober. Vegan. Fledgling High Carb Raw Vegan. Shy. Lover of nature and grindcore. Ferret mum. Body modification. Fitness enthusiast. Boulderer. Thinker. Helper. Trying to find my dream life.Me    Wishlist  
Food  Critters  Personal  Smoothies   </description><title>Inked&amp;Living</title><generator>Tumblr (3.0; @vegan-grindhag)</generator><link>http://vegan-grindhag.tumblr.com/</link><item><title>Climbed some stuff and it was definitely less hard than weds so maybe I&amp;#8217;m getting used to...</title><description>&lt;p&gt;Climbed some stuff and it was definitely less hard than weds so maybe I&amp;#8217;m getting used to insanity and climbing in one day. Had loads of fun, especially the climb all the whites (V0-V1) as quickly as you can before your arms fall off game! Now beans on toast and bed!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51247584928</link><guid>http://vegan-grindhag.tumblr.com/post/51247584928</guid><pubDate>Fri, 24 May 2013 21:44:16 +0100</pubDate><category>personal</category><category>climbing</category><category>bouldering</category><category>Insanity</category><category>workout</category><category>fitness</category></item><item><title>hitokiri-battosai:

Omg Laci…
</title><description>&lt;img src="http://24.media.tumblr.com/d961fcf3d58336c88db29312ba847302/tumblr_mn7zxuQ1nc1rhuyago1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/b77c54ef7f401f4b602c78711deb9a9b/tumblr_mn7zxuQ1nc1rhuyago2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a68ad58ee400721e82d1c2506b537b8f/tumblr_mn7zxuQ1nc1rhuyago3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hitokiri-battosai.tumblr.com/post/51232738282/omg-laci" target="_blank"&gt;hitokiri-battosai&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Omg Laci…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51243552075</link><guid>http://vegan-grindhag.tumblr.com/post/51243552075</guid><pubDate>Fri, 24 May 2013 20:46:11 +0100</pubDate></item><item><title>sphynx-momma:

♥
</title><description>&lt;img src="http://25.media.tumblr.com/3f7cff5febfc6a9ad83584f8e233e0c2/tumblr_mnajpwDuPX1r1ecz1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sphynx-momma.tumblr.com/post/51211350819" target="_blank"&gt;sphynx-momma&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;♥&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51240999327</link><guid>http://vegan-grindhag.tumblr.com/post/51240999327</guid><pubDate>Fri, 24 May 2013 20:06:52 +0100</pubDate></item><item><title>andrewgregoryphotography:

Sasha DiGiulian climbing at...</title><description>&lt;img src="http://25.media.tumblr.com/ed95513992c426d655336ccadbbf7e74/tumblr_mn43ktSRJp1soc2cgo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c91239f6a88b7e222a2d69d96aba1107/tumblr_mn43ktSRJp1soc2cgo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/07ea91233a09fed0ea00bb7fc4db0414/tumblr_mn43ktSRJp1soc2cgo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4cb5c33b6d83236958cf4ccdcc9ec806/tumblr_mn43ktSRJp1soc2cgo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://andrewgregoryphotography.tumblr.com/post/50926811749/sasha-digiulian-climbing-at-richmonds-riverrock" target="_blank"&gt;andrewgregoryphotography&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Sasha DiGiulian climbing at Richmond’s Riverrock festival over the past weekend.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;© Andrew Gregory&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Awesome pictures!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51238638675</link><guid>http://vegan-grindhag.tumblr.com/post/51238638675</guid><pubDate>Fri, 24 May 2013 19:27:52 +0100</pubDate></item><item><title>porcedex:

This is just how they tenderize your bacon.
If you...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1km5tfoW11rnc4rlo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://porcedex.tumblr.com/post/51229769626" target="_blank"&gt;porcedex&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is just how they tenderize your bacon.&lt;/p&gt;
&lt;p&gt;If you eat meat, I think you know in your heart that the animals your meat comes from were not treated ethically.  People can make all the excuses they want, but at the end of the day if you actually think about it, you know this was the life they had to endure so that you could taste something for 5 minutes.  You know you’re eating the product of extreme suffering.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I hate this so much, and people wonder why I get annoyed at bacon and veal jokes.&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51236437507</link><guid>http://vegan-grindhag.tumblr.com/post/51236437507</guid><pubDate>Fri, 24 May 2013 18:49:08 +0100</pubDate></item><item><title>Look at his beautiful face!</title><description>&lt;img src="http://24.media.tumblr.com/450c85d7d5d834f2d425b79ab0a443bf/tumblr_mnbbxuK1Iq1qj5siio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Look at his beautiful face!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51234642893</link><guid>http://vegan-grindhag.tumblr.com/post/51234642893</guid><pubDate>Fri, 24 May 2013 18:17:22 +0100</pubDate><category>ferret</category><category>my pet</category><category>ferrets</category><category>fuzzies</category></item><item><title>&amp;#8220;i dont know how anyone can be cruel to animals&amp;#8221; says the meat eater *sigh*</title><description>&lt;p&gt;&amp;#8220;i dont know how anyone can be cruel to animals&amp;#8221; says the meat eater *sigh*&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51220057573</link><guid>http://vegan-grindhag.tumblr.com/post/51220057573</guid><pubDate>Fri, 24 May 2013 13:12:16 +0100</pubDate><category>vegan</category><category>things people at work say</category></item><item><title>Eat Sleep Cats Weed: Baby Breastfed By Vegan Mother Dies From Malnurishment</title><description>&lt;a href="http://eatsleepcatsweed.tumblr.com/post/51126653059/baby-breastfed-by-vegan-mother-dies-from-malnurishment"&gt;Eat Sleep Cats Weed: Baby Breastfed By Vegan Mother Dies From Malnurishment&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://angryinthebones.tumblr.com/post/51130351743/eat-sleep-cats-weed-baby-breastfed-by-vegan-mother" target="_blank"&gt;angryinthebones&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatsleepcatsweed.tumblr.com/post/51126653059/baby-breastfed-by-vegan-mother-dies-from-malnurishment" target="_blank"&gt;eatsleepcatsweed&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/0e82dbc00eab4d35e336dae12c597df3/tumblr_inline_mn8h0pKcef1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;An 11 month old baby in France has died of malnourishment after being strictly breastfed by it’s vegan mother. The breast milk was lacking in vitamins B12 and vitamin A, which are mainly bioavailable in animal products.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Both parents have been convicted to serve five years in prison for neglect.&lt;/p&gt;
&lt;p&gt;This is even worse than the time that 12 year old vegan girl from Scotland end up with rickets and the bones of an 80 year old due to a deficiency in vitamin D.&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Vegans, please let this be a wake up call. If you’re concerned about animal cruelty in factory farms, buy meat and eggs from your local farmers. &lt;/span&gt;&lt;span&gt;People who say there’s no such thing as ethical meat need to understand that there is a vast difference between a life lived on a farm and a life lived in a factory. If an animal lived a happy life up until it was killed, where is the fucking problem? Do you think that animal would have lived forever? Do you not think they would have been killed by some other animal for food if they had lived in the wild?&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;There is nothing wrong with assuming your position in the food chain and eating an animal if your health or life depends on it. A lot of supplements are not bioavalable, meaning the body doesn’t properly absorb them, and you should be getting most your nutrition from natural sources.&lt;/p&gt;
&lt;p&gt;How many more babies need to die before you realize that your diet is not adequate?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Dear idiots,&lt;/p&gt;
&lt;p&gt;&lt;em&gt;“&lt;a href="http://www.ncbi.nlm.nih.gov/pubmed/12826028" target="_blank"&gt;Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life-cycle including during pregnancy, lactation, infancy, childhood, and adolescence.&lt;/a&gt;” -  American Dietetic Association and Dietitians of Canada&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://esciencenews.com/articles/2009/07/01/ada.releases.updated.position.paper.vegetarian.diets" target="_blank"&gt;An expanded article.&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This case, &lt;a href="http://www.guardian.co.uk/world/2011/apr/01/joel-sergine-le-moaligou-convicted" target="_blank"&gt;which happened back in 2011&lt;/a&gt;, was found to have centered specifically around parents who&lt;strong&gt; did not seek professional treatment for their child who was suffering from pneumonia&lt;/strong&gt;, but instead chose to try and treat the child with alternative forms of medicine from a book they read, specifically they “treated her with cabbage and clay compressions.”&lt;/p&gt;
&lt;p&gt;As for B12, my little genius nutritionists, it comes from bacteria. Found on the goddamn ground. Which would be eaten on the fruits and vegetables we pick and eat, and would even be in the water we drink,  if we weren’t so obsessed with sanitizing everything so much that it kills even the good bacteria. Not only that, but it’s &lt;em&gt;us&lt;/em&gt; who create B12 to begin with. In our intestines. Which we then absorb (source: 1999, &lt;em&gt;Human Anatomy and Physiology&lt;/em&gt;, &lt;span&gt;Elaine Nicpon Marieb&lt;/span&gt;). Not to mention, cooking actually destroys B12.  &lt;a href="http://www.theveganrd.com/2011/09/vitamins-b12-and-d-monitoring-versus-supplementing.html" target="_blank"&gt;It’s also found in fortified foods&lt;/a&gt; which includes everything from cereals and pastas, to plant based milks.&lt;/p&gt;
&lt;p&gt;If you think blatant cruelty doesn’t exist on so-called “grass-fed” family farms, you are sorely out of touch. I grew up on family owned, small farms, and I can tell you with certainty that horrendous abuses occur there as a matter of standard practice. &lt;a href="http://angryinthebones.tumblr.com/tagged/family%20farms" target="_blank"&gt;Others can tell you about similar experiences&lt;/a&gt;. And those “grass fed” farms &lt;a href="http://www.examiner.com/article/environmental-experts-grass-fed-beef-not-more-eco-friendly-than-grain-fed-beef" target="_blank"&gt;still aren’t sustainable&lt;/a&gt;. (And “grass fed” and other feel good consumer terms are in quotes because these terms have little to no meaning in the industry, and come with even less, if any, regulation. They’re there to make you feel better and pay more.)&lt;/p&gt;
&lt;p&gt;The problem is the commodification, exploitation, abuse, and killing of others for unnecessary reasons. The problem is the &lt;a href="http://www.fao.org/newsroom/en/news/2006/1000448/index.html" target="_blank"&gt;environmental destruction&lt;/a&gt; and &lt;a href="http://www.culinaryschools.org/yum/vegetables/" target="_blank"&gt;exorbitant abuse and use of resources&lt;/a&gt; that surpasses almost any other industry in the world. The problem is the &lt;a href="http://www.foodispower.org/environmental-racism/" target="_blank"&gt;exploitation of people and their lands&lt;/a&gt;, which takes their food, clean water, and homes, just to feed the animals you eat. The problem is absolutely &lt;a href="http://www.foodispower.org/slaughterhouse-workers/" target="_blank"&gt;abhorrent conditions&lt;/a&gt; that the &lt;a href="http://www.foodispower.org/factory-farm-workers/" target="_blank"&gt;people who work in this industry&lt;/a&gt; endure. The problem is the wide-ranging negative effects of animal agriculture, which not only abuses and kills farmed animals, but is the cause of death for wildlife both directly and through displacement, including endangered wildlife, and is also the cause of some very serious problems for people as well, most directly, people who are poor, underprivileged, and railroaded by the animal agriculture industry, which &lt;a href="http://www.ourhenhouse.org/2013/05/scrambled-priorities-will-the-king-amendment-end-farmed-animal-reform/" target="_blank"&gt;makes its own laws&lt;/a&gt; - this one in particular meant to stop any further reforms towards how animals are farmed.&lt;/p&gt;
&lt;p&gt;Yes there are people who do not eat well rounded diets, and that goes for &lt;strong&gt;vegans and non-vegans&lt;/strong&gt;. The majority of supplements and vitamins are taken by &lt;strong&gt;non-vegans.&lt;/strong&gt; The failure of some people to eat an adequately varied diet is not a failure of the vegan lifestyle. Unless of course we get to blame the failure of non-vegans’ ability to eat an adequate diet on the non-vegan diet.&lt;/p&gt;
&lt;p&gt;The application of a tiny amount of common sense and a moderate amount of research would prevent idiotic fucking posts like this one.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Posted for the response&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51208475199</link><guid>http://vegan-grindhag.tumblr.com/post/51208475199</guid><pubDate>Fri, 24 May 2013 06:49:59 +0100</pubDate></item><item><title>buffyshot:

@mo_lllly: New phone case. Same bathroom. For those...</title><description>&lt;img src="http://24.media.tumblr.com/11be6c3d6ac510d02b51eed25b78e62e/tumblr_mn9cs7vNFP1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/51152329420/mo-lllly-new-phone-case-same-bathroom-for" target="_blank"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@mo_lllly: New phone case. Same bathroom. For those who have asked why I always hide under hats: I’d just like remain anonymous.. I don’t care if my photo gets shared I’m just not trying to be known for taking bathroom selfies. &amp; I like hats. 💋 #teamneverwatermark #cuzidontgiveafuck&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51177973166</link><guid>http://vegan-grindhag.tumblr.com/post/51177973166</guid><pubDate>Thu, 23 May 2013 23:21:21 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d91470757b4d4e6d9e8152b2ca89dbb5/tumblr_mn94pyx2jx1r3ecsoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51175160243</link><guid>http://vegan-grindhag.tumblr.com/post/51175160243</guid><pubDate>Thu, 23 May 2013 22:42:43 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a38de7c7d8b7d6e5b877b22ca9237948/tumblr_mlfh87LvFy1r568bqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51172248657</link><guid>http://vegan-grindhag.tumblr.com/post/51172248657</guid><pubDate>Thu, 23 May 2013 22:03:43 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/75d27a13d57dde55c515f9721ddc308b/tumblr_mn24m5QCiA1rbaesqo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51169357048</link><guid>http://vegan-grindhag.tumblr.com/post/51169357048</guid><pubDate>Thu, 23 May 2013 21:24:49 +0100</pubDate></item><item><title>climberdiary:

A photo of my buddy Vince sending in Spain. im...</title><description>&lt;img src="http://24.media.tumblr.com/d9dafbd66e82922770e30b3bd5aab353/tumblr_mn9eziLQVO1rdju6ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://climberdiary.tumblr.com/post/51154800197/a-photo-of-my-buddy-vince-sending-in-spain-im" target="_blank"&gt;climberdiary&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A photo of my buddy Vince sending in Spain. im pretty jealous.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51166549281</link><guid>http://vegan-grindhag.tumblr.com/post/51166549281</guid><pubDate>Thu, 23 May 2013 20:45:52 +0100</pubDate></item><item><title>lets do a thing. reblog and add your city and country. if it's already there, don't add it again. lets take a look at tumblr's diversity </title><description>Carlisle, USA&lt;br /&gt;&#13;
Longkou, China&lt;br /&gt;&#13;
Brisbane, Australia&lt;br /&gt;&#13;
Sydney, Australia &lt;br /&gt;&#13;
Seoul, South Korea&lt;br /&gt;&#13;
Steenwijk,The Netherlands &lt;br /&gt;&#13;
Paris, France&lt;br /&gt;&#13;
Modesto, USA&lt;br /&gt;&#13;
Wheatley Heights, USA&lt;br /&gt;&#13;
Ottawa, Canada&lt;br /&gt;&#13;
Turnhout, Belgium&lt;br /&gt;&#13;
Leeds, UK</description><link>http://vegan-grindhag.tumblr.com/post/51163923010</link><guid>http://vegan-grindhag.tumblr.com/post/51163923010</guid><pubDate>Thu, 23 May 2013 20:06:51 +0100</pubDate></item><item><title>Trying to keep up with eating mostly raw 811 with some cooked...</title><description>&lt;img src="http://25.media.tumblr.com/74be989480a50c893746737d8c083059/tumblr_mn9j11dvNS1qj5siio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Trying to keep up with eating mostly raw 811 with some cooked clean food in the evenings.&lt;/p&gt;
&lt;p&gt;Tonight I made this and it was lovely. It’s quinoa, cherry tomatoes, cabbage, sweet potato, new potato, carrot, tin of chopped tomatoes, courgette, small orange pepper, red pepper and a bombay potato spice mix stirred in.&lt;/p&gt;
&lt;p&gt;So nice I may even go back for seconds!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51161549385</link><guid>http://vegan-grindhag.tumblr.com/post/51161549385</guid><pubDate>Thu, 23 May 2013 19:27:00 +0100</pubDate><category>my food</category><category>vegan</category><category>healthy eating</category><category>quinoa</category></item><item><title>I love how colourful my food is! I especially can’t wait...</title><description>&lt;img src="http://25.media.tumblr.com/f5ddd0443a7bcd04d56ffa330f2d7921/tumblr_mn9hxaPFgZ1qj5siio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I love how colourful my food is! I especially can’t wait to put those mangoes in my big face!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51159688854</link><guid>http://vegan-grindhag.tumblr.com/post/51159688854</guid><pubDate>Thu, 23 May 2013 18:55:15 +0100</pubDate><category>personal</category><category>vegetables</category><category>fruit</category><category>811</category><category>lfrv</category><category>veg</category><category>healthy eating</category></item><item><title>followers, what do you want to know?</title><description>Purple: 10 facts about my room&lt;br /&gt;&#13;
Blue: 9 facts about my family&lt;br /&gt;&#13;
Green: 8 facts about my body&lt;br /&gt;&#13;
Yellow: 7 facts about my childhood&lt;br /&gt;&#13;
Orange: 6 facts about my home town&lt;br /&gt;&#13;
Red: 5 facts about my best friend&lt;br /&gt;&#13;
Pink: 4 facts about my parents&lt;br /&gt;&#13;
White: 3 facts about my personality&lt;br /&gt;&#13;
Grey: 2 facts about my favorite things&lt;br /&gt;&#13;
Black: 1 fact about the person I like&lt;br /&gt;&#13;
&lt;br /&gt;&#13;
OOH DO THIS&lt;br /&gt;&#13;
&lt;br /&gt;&#13;
DO ITTTT</description><link>http://vegan-grindhag.tumblr.com/post/51157201026</link><guid>http://vegan-grindhag.tumblr.com/post/51157201026</guid><pubDate>Thu, 23 May 2013 18:10:16 +0100</pubDate></item><item><title>Completed day 3 of Insanity and didn&amp;#8217;t die. A bit achey and very tired after work today but...</title><description>&lt;p&gt;Completed day 3 of Insanity and didn&amp;#8217;t die. A bit achey and very tired after work today but can definitely feel the benefit! Decided I&amp;#8217;m going to keep on climbing and just cope with the ache and hope it gets easier!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51155999414</link><guid>http://vegan-grindhag.tumblr.com/post/51155999414</guid><pubDate>Thu, 23 May 2013 17:48:18 +0100</pubDate><category>personal</category><category>insanity</category><category>fitness</category></item><item><title>meetmeinmontauuk:

bluedelliquanti:

Photographer Gillian Laub’s...</title><description>&lt;img src="http://24.media.tumblr.com/efda1b3a2e3e22194ad170782d324f4f/tumblr_mn02y4yYE91qdjgq8o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4e51e8511d7c3ef15c72f3da235ff2c2/tumblr_mn02y4yYE91qdjgq8o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/4bf5b68c435528a2ad3eeabbc66e5e3f/tumblr_mn02y4yYE91qdjgq8o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e6822edd632d825dbf01e76a7af9f806/tumblr_mn02y4yYE91qdjgq8o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://meetmeinmontauuk.tumblr.com/post/51051747519/bluedelliquanti-photographer-gillian-laubs" target="_blank"&gt;meetmeinmontauuk&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://bluedelliquanti.tumblr.com/post/50733581089/photographer-gillian-laubs-portraits-of-punk" target="_blank"&gt;bluedelliquanti&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Photographer &lt;a href="http://gillianlaub.tumblr.com/" target="_blank"&gt;Gillian Laub&lt;/a&gt;’s portraits of punk rocker &lt;a href="http://en.wikipedia.org/wiki/Against_me" target="_blank"&gt;Laura Jane Grace&lt;/a&gt;, her wife Heather, and their daughter Evelyn. These photos and the accompanying &lt;em&gt;&lt;a href="http://www.cosmopolitan.com/celebrity/exclusive/laura-jane-grace-first-year-as-a-woman" target="_blank"&gt;Cosmo&lt;/a&gt;&lt;/em&gt; article marked one year since Grace began her MtF transition after years of performing under the name Tom Gabel. &lt;/p&gt;
&lt;p&gt;This family is so cute I could die.  Literally the only thing that could make these three cooler would be if they balanced their rock ‘n roll lifestyle with doing some vampire hunting on the side. Moms in black, daughter in a pink tutu.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I want to keep them all. Seriously.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51094196888</link><guid>http://vegan-grindhag.tumblr.com/post/51094196888</guid><pubDate>Wed, 22 May 2013 22:03:38 +0100</pubDate></item><item><title>ronpalustre:

INSANE training by Jan Hojer of Germany. Looks...</title><description>&lt;iframe src="http://player.vimeo.com/video/66473915" width="400" height="225" frameborder="0"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ronpalustre.tumblr.com/post/51054103653/insane-training-by-jan-hojer-of-germany-looks" target="_blank"&gt;ronpalustre&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;INSANE training by Jan Hojer of Germany. Looks like I’ve got to step it up a few..hundred notches.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Woah this guy is amazing!&lt;/p&gt;</description><link>http://vegan-grindhag.tumblr.com/post/51092356919</link><guid>http://vegan-grindhag.tumblr.com/post/51092356919</guid><pubDate>Wed, 22 May 2013 21:39:46 +0100</pubDate></item></channel></rss>
