Inked&Living


Beckie. Uk dweller. Sober. Vegan. Fledgling High Carb Raw Vegan. Shy. Lover of nature and grindcore. Ferret mum. Body modification. Fitness enthusiast. Boulderer. Thinker. Helper. Trying to find my dream life.

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Ask me anything, it'll keep me entertained!
Chocoooooooooooooolate fix!
So this was a quick snack as I had a chocolate craving. 
5 small bananas
2tbs raw carob
Coconut water

Chocoooooooooooooolate fix!

So this was a quick snack as I had a chocolate craving. 

5 small bananas

2tbs raw carob

Coconut water

Tagged: smoothie recipessmoothie811lfrvveganraw vegan

Productive morning- have completed level 2 of 30 day shred, just finishing up my smoothie and now on my way to do some bouldering at The Depot. I’m hoping the weather holds out so I can go exploring this afternoon!

Productive morning- have completed level 2 of 30 day shred, just finishing up my smoothie and now on my way to do some bouldering at The Depot. I’m hoping the weather holds out so I can go exploring this afternoon!

Tagged: mescarificationsmoothieraw vegan811fitnessmotivation

Giant mango breakfast! Can you tell I’m super happy that mangos are in season right now? We have been able to get a whole box for £4 so have been buying boxes upon boxes!
This is…
8 mangoes
1 banana
1/2 an avocado
coconut water

Giant mango breakfast! Can you tell I’m super happy that mangos are in season right now? We have been able to get a whole box for £4 so have been buying boxes upon boxes!

This is…

8 mangoes

1 banana

1/2 an avocado

coconut water

Tagged: personalmangosmoothiesmoothie recipesveganraw vegan811lfrv

So I upped my weights for 30 day shred today and was lifting a total of 10Kg for the strength sections. Might not sound like much to you, but it’s a lot for me!My muscles are coming along nicely, though you can’t tell from the picture as I’ve still got fat to get rid of in that area, but basically most of my arm is solid when I tense now!
Really loving being back on track with my exercise, I just wish I had time to do loads of different stuff, but I don’t at the moment. Got my climbing 2 or 3 times a week at the moment which is so much fun!
Anyways, my after workout smoothie is this…
5 bananas
2 apples
1/4 cucumber
1/2 little gem lettuce
1/2 cup spinach
water
Tasty tasty!

So I upped my weights for 30 day shred today and was lifting a total of 10Kg for the strength sections. Might not sound like much to you, but it’s a lot for me!

My muscles are coming along nicely, though you can’t tell from the picture as I’ve still got fat to get rid of in that area, but basically most of my arm is solid when I tense now!

Really loving being back on track with my exercise, I just wish I had time to do loads of different stuff, but I don’t at the moment. Got my climbing 2 or 3 times a week at the moment which is so much fun!

Anyways, my after workout smoothie is this…

  • 5 bananas
  • 2 apples
  • 1/4 cucumber
  • 1/2 little gem lettuce
  • 1/2 cup spinach
  • water

Tasty tasty!

Tagged: personalfitness30 day shredexerciseweightssmoothiesmoothie recipes811lfrvveganraw vegan

Luuuuuuunch! So hungry after climbing, so before I go and wash all the food I bought today I needed to get something in my tummy.
6 Bananas
3 persimmon
2 tbs raw carob
water

Luuuuuuunch! So hungry after climbing, so before I go and wash all the food I bought today I needed to get something in my tummy.

6 Bananas

3 persimmon

2 tbs raw carob

water

Tagged: smoothie recipessmoothiepersimmonbananacarobraw veganvegan81180/10/10

Today I made this yummy and fluffy smoothie…
7 large bananas
2 golden kiwis
water
This is so tasty, I don’t know why I’ve not had it before (Other than the fact Luke tends to eat the kiwis before I get a look in!)

Today I made this yummy and fluffy smoothie…

7 large bananas

2 golden kiwis

water

This is so tasty, I don’t know why I’ve not had it before (Other than the fact Luke tends to eat the kiwis before I get a look in!)

Tagged: smoothie recipessmoothiekiwibananaveganraw vegan81180/10/10lfrv

Breakfast!
10 Bananas
a huge pile of frozen blackberries
water
This is a really simple recipe, but it’s so blooming tasty!

Breakfast!

  • 10 Bananas
  • a huge pile of frozen blackberries
  • water

This is a really simple recipe, but it’s so blooming tasty!

Tagged: smoothiesmoothie recipesveganraw vegan81180/10/10

Finally at 11.45 i can have my breakfast!
8 Bananas
3 Persimmon
Water

Finally at 11.45 i can have my breakfast!

8 Bananas

3 Persimmon

Water

Tagged: smoothie recipessmoothieveganraw veganbananaspersimmonhealthy foodvitamixvitamix porn

Breakfast!
10 bananas
1/2 a cucumber
1 cup raspberries
water

Breakfast!

10 bananas

1/2 a cucumber

1 cup raspberries

water

Tagged: smoothie recipessmoothiebanana81180/10/10veganraw veganfruit

My pre climbing smoothie…
6 bananas
1 big wedge of fresh ginger
a generous sprinkle of cinnamon
water

My pre climbing smoothie…

  • 6 bananas
  • 1 big wedge of fresh ginger
  • a generous sprinkle of cinnamon
  • water

Tagged: smoothie recipessmoothiebanana81180/10/10veganraw veganfruit